Ep 333: Conversations with a Sorcerer: Your Addictions, Part Two
Description
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In this episode, we explore the complex and misunderstood topic of addictions, building on the previous episode as I delve deeper into how these addictions, both chemical and non-chemical, impact our lives, bodies, and sleep. Addictions aren’t just about substances like alcohol; they manifest as mental habits—patterns of behavior and thought that hold us back. It’s crucial to understand that even if we feel stuck, we have the power to make a different choice.
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