DiscoverThe Fit Over 40 Podcast by TRINITYEp 339 – How Clare Lost 21lbs Over The Festive Period (Even During Menopause)
Ep 339 – How Clare Lost 21lbs Over The Festive Period (Even During Menopause)

Ep 339 – How Clare Lost 21lbs Over The Festive Period (Even During Menopause)

Update: 2024-11-29
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In this episode, TRINITY co-founder, Ben Hughes shares the incredible story of Clare, a 54-year-old woman who managed to lose 21 pounds—even over Christmas—while navigating the challenges of menopause. After years of yo-yo dieting with programs like Weight Watchers and keto, Clare hit her heaviest weight and knew something had to change. That’s when she […]
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Ep 339 – How Clare Lost 21lbs Over The Festive Period (Even During Menopause)

Ep 339 – How Clare Lost 21lbs Over The Festive Period (Even During Menopause)

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