Ep 34 - In conversation with Sophie Bennett - Dragon Slayer and WD200 podium placer

Update: 2024-01-24

Description

In this episode Kev, at last, catches up with Sophie Bennett who finished second female at the inaugural Centurion Winter Downs 200. Among many other ultra races Sophie also completed the Dragon’s Back Race in 2022. This is a conversation that has been a long time coming but it’s full of good topical ultra racing stuff!

https://www.centurionrunning.com/races/winter-downs-200-2024

https://www.dragonsbackrace.com/

Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/

Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359

Comments

In Channel

Ep 0 - Aid Station Trailer

2021-01-1502:37

Ep 49 - Priscilla’s 50k @ 50 - “Running will wait for you”

2025-09-2746:55

Ep 48 - An Interview With Mark Buckle - 3/4 through the Centurion 50 Grand Slam

2025-09-2452:59

Ep 47 Hannah Hall’s Hundred..and 24 Hour

2025-09-2301:11:47

Ep 46 - Your Spine Race Personal Shopper James Elson

2025-07-0201:12:32

Ep 45 - Kev does Suffolk Backyard Ultra while Lizzie does everything else!

2025-06-1001:06:39

Ep 44 - Rasselbock Back Yard Ultra Part 2 - The long yards

2025-03-0635:05

Ep 43 - Rasselbock Back Yard Ultra Part 1 - Featuring an amazing performance by Lizzie Gatherer

2025-03-0601:00:37

Ep 42 - Storming Round with Hannah and Lizzie

2025-01-1351:28

Ep 41 - Centurion Winter Downs 200 - ‘Second time around’

2024-12-2401:10:59

Ep 40 - Double Backyards from Suffolk to Faccombe Yeehaa!

2024-10-1546:06

Ep 39 - Today’s Session is 432 x 400 metres

2024-09-2444:34

Ep 38 - A Tribute to Steve Chamberlain

2024-08-2808:14

Ep 37 - Kev’s Ultimate Guide To The Backyard Ultra In Half A Yard

2024-06-0132:56

Ep 36 - Kev discusses the Isle Of Wight Ultra with first timer 100k’er Shane Morel

2024-05-1647:54

Ep 35 - An In-depth interview with James Elson - Ultra through and through!

2024-01-3101:12:43

Ep 34 - In conversation with Sophie Bennett - Dragon Slayer and WD200 podium placer

2024-01-2447:34

Ep 33 - WD200 finishers and club mates host Kev and Matt Harper review the WD200

2023-12-2040:19

Ep 32 - Centurion Winter Downs 200 - The Last of Kev’s Treble

2023-12-1901:04:22

Ep 31 - Kev’s Conquest of the King Alfred’s Way Ultra

2023-08-1801:11:31

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Ep 34 - In conversation with Sophie Bennett - Dragon Slayer and WD200 podium placer

#box-pro-ellipsis-175934264560994{-webkit-line-clamp:2;}Ep 34 - In conversation with Sophie Bennett - Dragon Slayer and WD200 podium placer

Ep 34 - In conversation with Sophie Bennett - Dragon Slayer and WD200 podium placer

Kevin Munt

Ep 34 - In conversation with Sophie Bennett - Dragon Slayer and WD200 podium placer