Ep 45 - Kev does Suffolk Backyard Ultra while Lizzie does everything else!

Update: 2025-06-10

Description

This episode is a Lizzie Gatherer takeover featuring the Suffolk Backyard Ultra 2025. It contains a behind the scenes listen into the race and its mad formula, with competitor, crew and volunteer support interviews. Oh and a tiny record gets broken along the way

https://www.challenge-running.com/e/suffolk-back-yard-ultra-11504

https://ultramadlizzie.com/

Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/

Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359

Comments

In Channel

Ep 0 - Aid Station Trailer

2021-01-1502:37

Ep 49 - Priscilla’s 50k @ 50 - “Running will wait for you”

2025-09-2746:55

Ep 48 - An Interview With Mark Buckle - 3/4 through the Centurion 50 Grand Slam

2025-09-2452:59

Ep 47 Hannah Hall’s Hundred..and 24 Hour

2025-09-2301:11:47

Ep 46 - Your Spine Race Personal Shopper James Elson

2025-07-0201:12:32

Ep 45 - Kev does Suffolk Backyard Ultra while Lizzie does everything else!

2025-06-1001:06:39

Ep 44 - Rasselbock Back Yard Ultra Part 2 - The long yards

2025-03-0635:05

Ep 43 - Rasselbock Back Yard Ultra Part 1 - Featuring an amazing performance by Lizzie Gatherer

2025-03-0601:00:37

Ep 42 - Storming Round with Hannah and Lizzie

2025-01-1351:28

Ep 41 - Centurion Winter Downs 200 - ‘Second time around’

2024-12-2401:10:59

Ep 40 - Double Backyards from Suffolk to Faccombe Yeehaa!

2024-10-1546:06

Ep 39 - Today’s Session is 432 x 400 metres

2024-09-2444:34

Ep 38 - A Tribute to Steve Chamberlain

2024-08-2808:14

Ep 37 - Kev’s Ultimate Guide To The Backyard Ultra In Half A Yard

2024-06-0132:56

Ep 36 - Kev discusses the Isle Of Wight Ultra with first timer 100k’er Shane Morel

2024-05-1647:54

Ep 35 - An In-depth interview with James Elson - Ultra through and through!

2024-01-3101:12:43

Ep 34 - In conversation with Sophie Bennett - Dragon Slayer and WD200 podium placer

2024-01-2447:34

Ep 33 - WD200 finishers and club mates host Kev and Matt Harper review the WD200

2023-12-2040:19

Ep 32 - Centurion Winter Downs 200 - The Last of Kev’s Treble

2023-12-1901:04:22

Ep 31 - Kev’s Conquest of the King Alfred’s Way Ultra

2023-08-1801:11:31

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Ep 45 - Kev does Suffolk Backyard Ultra while Lizzie does everything else!

#box-pro-ellipsis-175928412777019{-webkit-line-clamp:2;}Ep 45 - Kev does Suffolk Backyard Ultra while Lizzie does everything else!

Ep 45 - Kev does Suffolk Backyard Ultra while Lizzie does everything else!

Kevin Munt

Ep 45 - Kev does Suffolk Backyard Ultra while Lizzie does everything else!