Ep 34 Purpose, Reframing and Finding Joy again
Update: 2025-07-10
Description
In this episode Kathy and Craig continue on from their previousl discussions in relation to the traumatic incident Kathy experience on April 8th. 3 months down the road they discuss the importance of community support and the clarity she gained about her purpose as a coach since the incident.
She and Craig Levitt discuss as coaches supporting people in reframing experiences. Kathy shares the shift back into a space of joy and how creating new associations and anchoring to positivity has allowed her to recover. Kathy and Craig discuss techniques for coaching people to reframe and gain perspective vs anchoring negative beliefs and experiences.
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