DiscoverThe Stop Binge Eating PodcastEp #361: Why Your Urges to Binge Are So Strong
Ep #361: Why Your Urges to Binge Are So Strong

Ep #361: Why Your Urges to Binge Are So Strong

Update: 2025-07-01
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Sometimes, urges to binge can be strong. Why? That’s what I’m answering in this episode. I’m also going to show you how you can decrease the intensity of your urges so they’re easier to manage. Listen in to find out how you’ll do it.

 

Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!

 

Find show notes and more information at https://coachkir.com/361

 

FEATURED IN THIS EPISODE

 

Awesome Free Stuff

The Stop Binge Eating Program

Ep #360: If You’re Afraid to Allow Yourself to Eat Whatever You Want

Ep #266: How to Change Your Thoughts

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Ep #361: Why Your Urges to Binge Are So Strong

Ep #361: Why Your Urges to Binge Are So Strong