In today's episode, Shanti shares a deep, dark secret while Antoinette is delighted to be reminded of a song she forgot about. After listening to listener voicemails, we discuss friendship. We are inspired to explore friendships after listening to a thoughtful conversation about friendship between Trevor Noah + Simon Sinek. What does it mean to be a good friend? How do we make new friends as adults? We reflect on our own experiences with friendships, the challenges of maintaining relationships as adults, and the need for vulnerability and intentionality in nurturing these bonds. Join us...

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Simone Sinek + Trevor Noah on Friendship https://www.youtube.com/watch?v=CNBxIhxHHxM 

00:00 Nail Care and Personal Grooming

02:59 Exploring Friendship and Its Importance

06:01 Media Consumption and Cultural Reflections

09:00 Reflections on Recent Podcast Guests

12:07 The Value of Community and Connection

14:49 Listener Voicemails and Engagement

18:01 Friendship Dynamics and Personal Growth

20:54 Mental Health and Social Connections

24:00 Creating Space for Friendships

26:56 Navigating Adult Friendships

29:58 Intentionality in Relationships

32:59 The Role of Vulnerability in Friendships

35:54 Balancing Work and Personal Relationships

38:54 Practical Steps for Nurturing Friendships

41:59 Final Thoughts on Friendship and Community

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