DiscoverTwo Fit to QuitEp 4 Ready, Willing, and Label
Ep 4 Ready, Willing, and Label

Ep 4 Ready, Willing, and Label

Update: 2022-01-13
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Today we work on helping you decipher the wall of text on the back of your food. AKA the nutritional label. We go through the Training Toolbox with nutritional labels, then touch on popcorn in Fast Food, and finish with You Know What's Annoying.

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Ep 4 Ready, Willing, and Label

Ep 4 Ready, Willing, and Label

Brad Silva & Jake Parker