Ep 42: Preparing Our Mind & Body For Labor
Update: 2025-04-23
Description
In today's episode, Megan and Alyssa are diving into a topic that so many of us think about the moment we see those two pink lines: labor. The idea of giving birth can feel overwhelming and even a little scary at first, but what if we told you that with a little bit of preparation, both in your body and in your mind, you can go into labor feeling strong, empowered, and confident.
Listen along as Megan and Alyssa live their Mom Era and how each week brings life stories, milestones, challenges, and lots and lots of laughs.
Check out the "Mom Era" podcast wherever you listen to your podcasts! Follow @momera_podcast on TikTok & Instagram.
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