Ep #5 : How to learn the language of your body
Update: 2020-08-30
Description
In this episode Nisarga Eryk Dobsoz hosts Prema McKeever, body-based therapist, group workshop facilitator and teacher who combines more than 20 years of experience in Eastern medicine, meditation, emotional release work, and body-mind therapies for a conversation about developmental trauma.
Topics discussed:
- What is trauma?
- Does everyone has trauma?
- How to deal with Stress ?
- How one can heal trauma?
- What is the best safest approach into trauma?
- How vital our emotional health is for our physical health ?
Links mentioned in this episode:
- WEBSITE - http://healing-institute.com
- INSTAGRAM - https://www.instagram.com/integralbodyinstitute/
- FACEBOOK - https://www.facebook.com/Integral.Body.Institute/
- NEWSLETTER - https://madmimi.com/signups/172011/join
This podcast is hosted by ZenCast.fm
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