Ep 5 - Why internal validation is vital
Update: 2022-12-17
Description
I reflect on how internal and external validation play a role in my life, work, interpersonal relationships and personal habits.
Some questions I consider -
In what areas in your life might you be relying on other people's opinions to feel good about what you're doing? How might that be affecting your presence & wellbeing in those places?
What happens when you head towards a goal based on pure external validation? How about when you pursue it primarily for you? What happens then?
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