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Ep 5. Exceptions and Quick Fixes

Ep 5. Exceptions and Quick Fixes

Update: 2021-02-01

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Description

This week we chat about your expectations on setting and achieving your goals, Claire discusses how she works with clients to manage their expectations when they are starting out.

We also discuss

Targeted fat loss
Skinny Teas & Detoxing
Meal Replacement Diets
Keto pros and cons
Knowledge is power when it comes to nutrition

Join my free facebook group for support, motivation and some workouts

https://www.facebook.com/groups/achievefreefitnessgroup

Find out more about coaching at

www.achievehealthfitness.co.uk

@achievehealth1_ on instagram

@achievehealth1 on Facebook

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In Channel

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Ep 10. - Should I count calories?

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Ep 9. - Changing Perspective

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Ep 8. - Vitamins, minerals and mindset

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Achieve in 6 - Q & A 2 Feb 21

Achieve in 6 - Q & A 2 Feb 21

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Ep 5. Exceptions and Quick Fixes

Ep 5. Exceptions and Quick Fixes

2021-02-0101:00:27

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Ep 2. Lockdown Health and Mindset

Ep 2. Lockdown Health and Mindset

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Ep 5. Exceptions and Quick Fixes

Ep 5. Exceptions and Quick Fixes