Ep 57 What I Get Coached On

Update: 2021-06-30

Description

This week I'm talking the things I get coached on regularly. I want to make sure we all know that just because I'm a Life Coach and can teach these tools, I still have a human brain that needs consistent managing + monitoring.

The four areas include body image/self love, money, the thought "I'm not good enough" and my marriage/relationships.

I give you the lowdown on why I get coached in these areas and how that impacts my life.

Have a listen, rate + review!

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In Channel

Ep 58 Making Powerful Decisions

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Ep 57 What I Get Coached On

2021-06-3020:48

Ep 56 Things I've Stopped Doing

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Ep 55 When a Belief Clicks

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Ep 54 Capacity to Have

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Ep 53 Capacity to Give

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Ep 52 3 Ways You're Holding Yourself Back

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Ep 51 Why Getting Ready Matters

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Ep 50 Cycle Strategy 101

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Ep 49 Momentum

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Ep 48 Q&A: Food Protocols

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Ep 47 Why Other People Can't Hurt Your Feelings

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Ep 46 Arguing with Reality

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Ep 45 How to Be More Self-Confident

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Ep 44 The Moon's Energy w/Shannon Stewart

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Ep 43 Self Care Done Different

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Ep 42 Reinvigorate Your 2021 Goals!

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Ep 41 5 "Rules" for Eating

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#40 Conversation w/ Ashleigh Smith- Kids, Workouts, Body Image, Diet Culture + Your Mind

2021-03-0345:43

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Ep 57 What I Get Coached On

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Ep 57 What I Get Coached On

Kate Dalton

Ep 57 What I Get Coached On