Ep 6: What Is Self-Sabotage and How To Work Through It
Update: 2024-02-23
Description
Another HIGHLY requested episode by y'all! Buckle uppppp because this one will help you to determine WHY you partake in these self-destructing behaviours and some tangible steps you can take to help combat your self-sabotage.
In today's episode we cover:
- What is self-sabotage
- Why do we do it and where does it come from
- How negative self-talk plays a huge roll in our self-destructing behaviours
- Some simple steps on how to work through it
And if you're not already, be sure to follow me on socials @thestrengthgirl to follow along and weigh-in on the conversations we'll be having. I'll be utilizing my socials to get some inspo from you on what it is that you want to hear next!
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Website: https://thestrengthgirl.com/
Instagram: @thestrengthgirl
Facebook: facebook.com/thestrengthgirl
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