DiscoverGirls Gotta ThriveEp 6. HYPE UP - Removing Toxic Energy in your Life ๐Ÿคญโšก๏ธ
Ep 6. HYPE UP - Removing Toxic Energy in your Life ๐Ÿคญโšก๏ธ

Ep 6. HYPE UP - Removing Toxic Energy in your Life ๐Ÿคญโšก๏ธ

Update: 2023-08-21
Share

Description

In today's episode, Rach + Izzy chat about removing toxic energy from your life + how it can impact not only your mental health but your personal development โœจ


ย 


They chat about removing toxic energy in friend groups, with family, in your environment + most importantly, toxic energy towards yourself โค๏ธโ€๐Ÿ”ฅ


ย 


This is an empowering, thought-provoking ep + the girls encourage you to walk away + consider where in your life you have toxic energy + how you can do your best to remove it + keep the positive vibes flowinggggg โšก๏ธโœจ


ย 


GIRLS GOTTA THRIVE Instagram - https://www.instagram.com/girlsgottathrive/


ย 


Izzy's Instagram - https://www.instagram.com/izzystanleyfit/


Rach's Instagram - https://www.instagram.com/coach_rachmcdonald/

Commentsย 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ep 6. HYPE UP - Removing Toxic Energy in your Life ๐Ÿคญโšก๏ธ

Ep 6. HYPE UP - Removing Toxic Energy in your Life ๐Ÿคญโšก๏ธ

Girls Gotta Thrive Podcast