DiscoverDad Bod Sculptors PodcastEp 73: Brotherhood Over Biceps: What 17 Men from Around the World Taught Me This Weekend
Ep 73: Brotherhood Over Biceps: What 17 Men from Around the World Taught Me This Weekend

Ep 73: Brotherhood Over Biceps: What 17 Men from Around the World Taught Me This Weekend

Update: 2025-10-21
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This episode hits deeper than fitness. Dane shares the story of a recent Dad Bod Sculptors Mastermind where 17 men from across the world came together to grow, not just in muscle, but in purpose, discipline, and brotherhood.

It wasn’t about workouts or nutrition. It wasn’t about motivation or hype. It was about something far more powerful: men refusing to walk alone.

You’ll hear what this weekend revealed about the real journey of transformation how brotherhood sharpens men, how accountability destroys isolation, and how honest conversations can heal what ego hides.

From the father realizing he’s been providing but not present, to the man who almost didn’t show up because he felt “behind” this episode dives into what happens when men stop drifting and start leading.

Dane breaks down the difference between the man who escapes life and the man who builds it. Between old habits and new identity. Between isolation and brotherhood. Because when one-man changes, everyone around him does too his wife, his kids, his coworkers, his community.

If you’ve been walking this road alone, this episode will show you why you can’t out-transform isolation and how brotherhood might just be the missing piece to your growth, leadership, and legacy.

Join the movement.

Inside Dad Bod Sculptors, men just like you are building strength, discipline, and brotherhood.

👉 Take your free Dad Bod Assessment below to discover what’s holding you back and how to step into your next level.

Brotherhood over biceps.

Connection over perfection.


👉 TAKE MY FREE METABOLIC QUIZ HERE!

 

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Ep 73: Brotherhood Over Biceps: What 17 Men from Around the World Taught Me This Weekend

Ep 73: Brotherhood Over Biceps: What 17 Men from Around the World Taught Me This Weekend

Dane Palarino