DiscoverDad Bod Sculptors PodcastEp 75: The Dad Tax: What Your Kids Are Learning From Your Body
Ep 75: The Dad Tax: What Your Kids Are Learning From Your Body

Ep 75: The Dad Tax: What Your Kids Are Learning From Your Body

Update: 2025-10-23
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This one hits home.
In this episode, Dane gets brutally honest about something most men never think about the Dad Tax. It’s not money. It’s the invisible price your kids pay every time you neglect your health, break your promises to yourself, or settle for “good enough.”

Your kids are watching everything you do what you eat, how you move, how you talk about yourself, and how you show up when life gets hard. Every choice is teaching them something about discipline, resilience, and self-respect.

Dane breaks down what the Dad Tax really costs from your kids inheriting poor habits and low energy to watching their father quietly give up. But he also shares the other side: what happens when you transform. When you take ownership of your health, your kids don’t just see a physical change they see a new standard. A model of strength, consistency, and leadership.

You’ll hear real stories from fathers who’ve flipped the script men who went from exhaustion and shame to becoming living examples of discipline and energy for their kids. Their families didn’t just witness transformation… they caught it.

This isn’t about guilt it’s about legacy. Because every rep, every meal, every choice is writing your family story.

Your kids don’t need a perfect dad.

They need a dad who shows them what it looks like to rise.


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Optimize your health with the exact tools we use in the Dad Bod Sculptors system:

  1. HD Muscle Supplements — Get Elite Protein, Supplements and Vitamins (Use code: DADBOD)
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Ep 75: The Dad Tax: What Your Kids Are Learning From Your Body

Ep 75: The Dad Tax: What Your Kids Are Learning From Your Body

Dane Palarino