Ep 86: Duck Feet or Straight Feet?
Description
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On today's episode, we talk about a few nuances of foot positioning in mechanics of gait; while some camps like GOATA and OKF insist that feet-straight positions are essential for efficient energy transfer, observation about elite sprinters and athletic frames aren't always conducive to that idea.
From there, the conversation explores man different other ideas like how we identify with our physical practices and more.
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