Ep 95- FREESTYLE: How We Train, Eat, and Avoid Being Poisoned by a Toxic World
Description
Join a community of people diving deeper into a biomechanics, functional fitness training, nutrition, online entrepreneurship, and self mastery with Anthony in THE FORGE; weekly calls and access to a library of comprehensive high-ticket grade courses:
https://www.skool.com/throughtheforge/about
FREESTYLE EPISODE!
Today, Dr. William Rajbar and I talked a bit about some of the ideas we've been experimenting with in training, the challenges of creating well-defined experiments, the challenges of avoiding environmental toxins and endocrine disruptors, glucose metabolism, and much much much more.
Follow us on Instagram for more information about The Art of Move, biomechanics, functional fitness, lifestyle, marketing for personal trainers, and more:
www.instagram.com/anthony.manuele
www.instagram.com/theartofmove
United States
