Ep 99: How To Turn Resentment Into Emotional Connection
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Resentment normally turns to anger and disconnection in a marriage. But what if we could flip the script and use this feeling FOR our connection instead?
In today's episode, "How To Turn Resentment Into Emotional Connection," you'll discover practical strategies for transforming feelings of resentment into emotional intimacy.
What You'll Learn:
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The nature of resentment and how it can silently affect your relationships.
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The importance of recognizing and acknowledging resentment to regain personal power.
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Why expecting a perfect 50/50 balance in relationships can lead to more stress.
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Three key questions to ask yourself when you feel resentment, including how to communicate your needs to your partner.
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How expressing gratitude and appreciation can be an antidote to resentment
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The importance of self-awareness in resolving resentment and building emotional intimacy.
Don't miss this episode if you want to learn how to turn resentment into an opportunity for growth, connection, and a thriving marriage
For more information and show notes, go to https://www.rachaelcunningham.com/
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