Ep. 105: Change Your Life through Journaling
If you have been listening for awhile, you have heard me talk about the importance of journaling. I have been journaling daily for a few years now, and it has really changed my life. I wanted to dive in and tell you in detail about how I journal exactly, because I came to the realization that I never really explained the type of journaling that I do!
See, journaling can be intimidating, even to me. And just so you know, when I write in a journal, I am not writing on a blank page. Oh no, now THAT would be intimidating. I keep a blank journal on me at all times, especially at work, but that is for jotting down the millions of thoughts and ideas that run through my mind all day. I think often people like the idea of journaling, but really don’t know where to begin.
In today's episode, I talk about the new journal created for busy people or for anyone who sees the value in journaling, but has been intimidated by staring at a blank page. Look no further, and watch your life change with my brand new Create the Awesome Journal!
Helpful Resources in this Episode:
- By the Create the Awesome Journal by going to yddoa.com/journal
- My listeners get a 30% discount to the audio course app by clicking here and use the coupon code cyndiliming.
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- Be sure to check out my website yddoa.com where you will find all of the deals, resources and episodes of Your Daily Dose of Awesome!
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