If you’ve ever felt like your ADHD traits are getting in the way of keeping up with your home you’re not alone.

This week on The Gentle Reset, we’re kicking off a brand new series that flips the script on five of the most frustrating ADHD traits women face at home… and shows how they can actually become strengths.

This one’s for you if:🎧 You’ve ever rolled your eyes at the phrase “ADHD is your superpower”

🎧 You feel overwhelmed by clutter, chaos, or unfinished tasks

🎧 You’re ready for simple, ADHD-friendly strategies that make your home feel more functional without aiming for perfection

In this episode, I talk about:✨ What a “superpower” really is and how that applies to ADHD

✨ The 5 ADHD traits over 50 women told me are the most frustrating at home

✨ How to shift from shame to support and why body doubling, coaching, and realistic expectations make all the difference

Ready to take the next step or get extra support?

Start here:👉 Check out my Room Makeover- Let’s get your space decluttered and organized before the Holidays hit.👉 Fill out my Quick Curiosity Form and I’ll personally follow up with you👉 Follow me on Instagram @calmcottagecoaching for more real-life ADHD-friendly home tips

Let’s keep it simple, doable, and built for your ADHD brain.

See you next week on The Gentle Reset... when we dive into ADHD and hyperfocus!