What if your emotions aren’t obstacles to overcome, but sacred messengers pointing you toward peace, purpose, and freedom?

In this powerful conversation, I sit down with Molly Claire, master coach, author, and trainer of women helping women, to unpack the truth about emotional healing, self-compassion, and the freedom that comes when we stop trying to fix ourselves and start listening within.

We talk about the myth of “high vibes only,” how authenticity is the highest frequency, and why grief, anger, and sadness are not signs of weakness but gateways to wisdom. Molly shares practical ways to regulate your nervous system, release emotional stuckness, and create real alignment in business and life.

This episode is your permission slip to feel it all and still move forward.

☑️ Learn why authenticity is a higher vibration than joy

☑️ Discover how suppressed emotions can sabotage your business growth

☑️ Try Molly’s favorite tools for emotional freedom, from tapping to journaling

☑️ Find peace through self-compassion and nervous system regulation

Your emotions aren’t holding you back. They’re guiding you home.

Subscribe now and listen for the strategies, stories, and spirit-led reminders that help you spiral up toward your most aligned, peaceful, and powerful self.

Episode Highlights

00:00 What if emotions are not the problem but the path to peace

02:00 Meet Molly Claire and her journey into emotional mastery

05:00 The truth about high vibes, authenticity, and emotional honesty

10:00 Why logical thinking alone cannot create alignment

15:00 Grief, stuck energy, and the emotional side of business setbacks

20:00 Tapping, journaling, and nervous system tools for real healing

28:00 How self-compassion fuels growth and grounded success

35:00 The gift inside every emotion and how to listen to it

Meet Molly Claire

Molly Claire is the Founder of The Masterful Coach Collective where she trains and mentors Master-level coaches in the 4 Fundamentals of Lasting Change. She is an advocate of leading your coaching business with results for your clients and letting the rave reviews become your best marketing strategy. Molly has a private mentorship for 6-7 figure entrepreneurs by application only. Molly is a 7-figure business builder, proud mom of 3, top 3% podcaster, and best-selling author of The Happy Mom Mindset.

Website: https://mollyclaire.com

Free Training: https://mollyclaire.com/my-perfect-biz

Instagram: https://instagram.com/mollyclairecoaching

Facebook: https://facebook.com/mollyclairecoaching

LinkedIn: https://www.linkedin.com/in/molly-claire-coaching/

👉 Explore the Full Episode Page

https://iam-lifebydesign.com/spiral-up-podcast/emotional-healing-for-women-in-business

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