Ep. 12 - Fire Up that Grill! Kidney-Friendly Summertime Cooking
Description
Summer is here, and that means it’s time to fire up the grill! But living with chronic kidney disease might have you thinking, "What can I grill?'"
In this episode, I'm turning up the heat on smart grilling strategies so you can enjoy delicious, satisfying meals while staying on track with your kidney health goals.
🎧 Tune in and learn how to:
✔️ Build satisfying summer meals without relying on processed meats
✔️ Use spices, herbs, and acid-based marinades to enhance flavor
✔️ Add variety and color to your plate with seasonal produce
✔️ Make summer eating feel simple, delicious, and aligned with your goals
Resources Mentioned:
Free Ultimate Guide to Plant-based Protein for CKD – Exactly what you need to start your journey with implementing a plant-based diet to preserve kidney health!
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