Ep. 13 - FEELING SORRY FOR YOURSELF & THE 'MYTH' OF HAPPINESS
Update: 2024-01-20
Description
In this episode of the Combat Fitness Podcast, we discuss the common experience of feeling sorry for ourselves and how to overcome it. We explore both external and internal factors that contribute to this feeling, and provide practical strategies to mitigate these emotions. By focusing on what we can control and taking action, we can break free from self-pity and regain our confidence. Join us for an insightful conversation that will empower you to overcome challenges and achieve your fitness goals.
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