Jake Prusha: 100 Murphs in 100 Days & Breaking the Silence on Mental Health

The Shift Ch. 2 | The "Mental Quantum Leap" Framework We Teach

Ep. 32 - Deep Dive: Exposing The Fitness Industry's $1B "Motivation" Scam

Ep. 31 - Perfect Resets: Brutal Honesty About What Is Keeping You Stuck

Ep. 30 - FREE VIDEO COURSE: Nutrition Foundations

Ep. 29 - How To Re-Wire Your Brain For Success

Ep. 28 - Answering the Toughest Questions About Motivation and Discipline (After Training 15,000 Athletes)

Ep. 27 - PSA: Maybe You're Right. Now What?

Ep. 26 - Life Lessons: Advice To My Younger Self (As a Veteran, CEO, and Athlete)

Ep. 25 - Self-Destruction 101 (The "If/Then When Fallacy and How To Beat It)

Ep. 24- What It Really Takes To Do An Ironman Triathlon (Full Race Recap)

Ep. 23 - Maintaining Composure: The Key to Success in Chaos

Ep. 22 - The Hack To Accomplishing Everything: The Compounding Laws of Fitness & Life

Ep. 21 - The Framework To Permanently DESTROY Excuses

Ep. 20 - 5 Life-Changing Lessons Learned From The Military

Ep. 17 - I Don't Want To Train Anymore (And What I'm Doing About It)

Ep. 16 - Getting Schooled By Alex Hormozi: Behind The Scenes Of The Combat Fitness Business

Ep. 15 - Why You (Maybe) Feel Depressed & Reverse Engineering Results

Ep. 14 - YOUR WORST ENEMY & SELF-LIMITATIONS

Ep. 13 - FEELING SORRY FOR YOURSELF & THE 'MYTH' OF HAPPINESS