Ep. 13 - Rest and Sleep

Update: 2022-03-09

Description

Sleep is the foundation upon which our days are built. Why then is it often the last thing on our to do list?

Comments

In Channel

Ep. 14 - Balance

2022-03-1004:47

Ep. 13 - Rest and Sleep

2022-03-0904:35

Ep. 12 - Rise Up

2022-03-0804:50

Ep. 11 - Different

2022-03-0707:13

Ep. 10 - Spinning Your Wheels

2022-03-0306:01

Ep. 9 - Is It Really Anger?

2022-03-0208:03

Ep. 8 - Tactical vs Strategic

2022-03-0107:29

Ep. 7 - When it Sucks

2022-02-2805:50

Ep. 6 - Stop Procrastinating

2022-02-2706:36

Ep. 5 - Tentative Efforts

2022-02-2605:04

Ep. 4 - Climb the Mountain

2022-02-2503:33

Ep. 3 - Less is More

2022-02-2404:28

Ep. 2 - Apply Yourself

2022-02-2303:14

Ep. 1 - Decide Who You Are

2022-02-2204:49

Intro to The Discipline Lab

2022-02-2003:15

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#box-pro-ellipsis-176498725494156{-webkit-line-clamp:2;}Ep. 13 - Rest and Sleep