Ep. 130: Nervous System Regulation in Marriage with Dr. Christine Baker
Description
In this episode, we’re chatting with Dr. Christine Baker, a trauma specialist and somatic therapist, to explore the crucial role that nervous system regulation plays in marriage. Dr. Baker shares her expertise on how understanding and managing our nervous systems can transform the way we connect with our spouses, handle conflict, and build a stronger, more resilient relationship.
We’ll dive into practical strategies for recognizing signs of dysregulation in yourself and your partner, and learn how to create a more balanced and healthy marriage. Whether you’re navigating stress, conflict, or simply seeking deeper connection, this episode will give you the tools you need to help you and your spouse thrive together.
Tune in to discover how a well-regulated nervous system can be the key to a healthier, happier marriage!
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-130-nervous-system-regulation-in-marriage-with-dr-christine-baker
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