Ep. 144 Where I've Been

Update: 2025-08-04

Description

I'm back and in this first episode of the relaunched podcast I'll fill you in on where I've been for a year and a half. This episode includes:

Why I had to leave the mountains
How I'm approaching my heart issue
The benefits of somatic therapy
Spiritual practices for the heart
Low sodium life
Why I'm grateful for my expanded heart

Check out my Substack: Soulcode

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In Channel

Ep. 154 Clearing the Field to Improve Challenging Relationships

2025-10-0632:13

Ep. 153 When Grief Comes Back Like a Volcano: The Second Wave

2025-09-2930:03

Ep. 152 Healing Grief to Heal the Heart

2025-09-2227:44

Ep. 151 Navigating the In-Between of Growth from Ego to Soul

2025-09-1531:49

Ep. 150 What it Means to be Soul-Led

2025-09-0833:53

Ep. 149 What the Ego Is and Why We Need It

2025-09-0132:44

Ep. 148 A 5-Step Reset Ritual for Unsettled Times

2025-08-2529:22

Ep. 147 Why Death Awareness is Essential for Spiritual Growth

2025-08-1835:27

Ep. 146 The 7 Lessons from the Dying: A Spiritual Path for These Times

2025-08-1143:40

Ep. 145 Why Spirituality Matters Now More than Ever

2025-08-0735:27

Ep. 144 Where I've Been

2025-08-0431:02

Ep. 143 Following My Heart

2024-05-2618:38

Ep. 142 Part 11 Only Love is Eternal

2024-01-2423:21

Ep. 141 Part 10 We're Here for Love and Grief

2024-01-1724:59

Ep. 140 Part 9 Accepting Disappointment

2024-01-1134:01

Ep. 139 Part 8 Lifting the Weight of Guilt

2024-01-0332:50

Ep. 138 Part 7 Finding Purpose in Grief

2023-12-2732:07

Ep. 137 Part 6 The Healing Power of Nature

2023-12-2032:23

Ep. 136 Part 5 Grace and Growth

2023-12-1329:34

Ep. 135 Part 4: Rising from the Ashes

2023-12-0627:41

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#box-pro-ellipsis-175980265631377{-webkit-line-clamp:2;}Ep. 144 Where I've Been

Ep. 144 Where I've Been

Karen Wyatt

Ep. 144 Where I've Been