Ep. 15 All about EMDR: A deep dive into a groundbreaking modality for mental wellness
Description
EMDR stands for Eye Movement Desensitization and Reprocessing (EMDR) therapy. It is a type of therapy that enables people to heal from emotional distress caused by traumas and difficult life experiences.
In this episode of Functional Medicine in Real Life, we interview Allison Cornell, LPC-S who is an expert in EMDR. We explore what EMDR is, who can benefit from it, how it works and root causes of anxiety. If you have been curious about whether or not EMDR or counseling would be helpful for you then don't miss this episode!
Allison owns her own practice, Firefly Counseling & Consulting, where she treats patients and also supervises other counselors. She and her team are currently accepting new patients. Learn more about here practice here: https://www.fireflycandc.com/
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