Ep. 173: How to shift the Sunday blues
Description
Do you anxiously look forward to your weekend all week, only to feel a deep sense of dread and overwhelm on Sundays?
You tense up as a hundred thoughts swirl through your mind about everything you need to deal with this week. It’s the worst.
Sweet friend, we have got to stop this nonsense.
You are working too hard and you are too smart to let an entire day be spent in anxiety and dread.
Even if it’s just your Sunday evening or night, that too, is too much.
If you’re priming your Monday, the start of your week full of potential and success, with negativity, anxiety, and apprehension, of course that’s the energy that you’re bringing to your week.
You’ve already lost before you got started.
Listen to this episode for 9 simple ways to get out of this self-sabotaging cycle.
Get full show notes and more information here:
https://lifeisorganized.com/podcast/173/
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