DiscoverShe ShiftEp. 184/ Empower Hour: How to Cultivate Self-Love and Create Vision Boards for Success
Ep. 184/ Empower Hour: How to Cultivate Self-Love and Create Vision Boards for Success

Ep. 184/ Empower Hour: How to Cultivate Self-Love and Create Vision Boards for Success

Update: 2025-02-13
Share

Description

In today's episode of the EnVision Me Show, we embark on a journey of self-discovery and empowerment through self-love and vision board creation. Pamela encourages listeners to reflect on their personal journeys, asking poignant questions about their current challenges, wins, and plans for the future. She shares her own experiences as a recovering people pleaser, emphasizing the importance of setting boundaries and practicing self-love daily. This episode offers a practical guide, complete with a checklist and steps to create a self-love vision board. Join Pamela as she inspires you to celebrate small wins, break down barriers, and visualize your path to personal happiness and fulfillment. Whether you're dealing with obstacles or simply seeking to enhance your self-care routine, this episode promises valuable insights and actionable steps toward unleashing your what's next. Remember, as Pamela reminds us, to dream big, envision your future, and keep your power within. Tune in and discover the steps to making your vision a reality.


00:00 "Evening Drinks and Snacks Chat"

05:25 "Embracing Self-Love and Boundaries"

06:35 Embracing Self-Love for Happiness

10:46 "Prioritize Self-Care: Daily Steps"

13:39 "Take Time for Self-Care"

18:47 Creating a Self-Love Board

22:12 Self-Love Journaling Session Plan

23:48 Self-Love Vision Board Preparation

26:22 "Submit 'Dear Pam' Emails"

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ep. 184/ Empower Hour: How to Cultivate Self-Love and Create Vision Boards for Success

Ep. 184/ Empower Hour: How to Cultivate Self-Love and Create Vision Boards for Success

Pamela Stone