Ep. 20 Alcohol‘s Effect on Fat Loss & Muscle
Update: 2021-01-29
Description
We all enjoy the occasional drink, but if we've got weight loss and/or muscle building goals, we might need to take a closer look at how and when to incorporate alcohol into our lifestyle.
This podcast will help you understand how to make smart decisions surrounding alcohol when you still want to enjoy a night out with friends and stay on track with your health and fitness goals.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
