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Ep. 38 Controlling Your Mind - Overcoming Limiting Beliefs for Fitness, Health and Nutrition

Ep. 38 Controlling Your Mind - Overcoming Limiting Beliefs for Fitness, Health and Nutrition

Update: 2022-04-11

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Welcome to Nutrition & Fitness Made Simple, with me, Coach Cailah! This podcast is all about uncovering and simplifying the hundreds of health strategies to help you design the body of your dreams!

Today’s episode is about Controlling Your Mind

I’m joined by RTT Practitioner, Dua Aly Welcome!!!

Bio: Dua Aly is an RTT (Rapid Transformational Therapy) Practitioner. Dua is on a mission to help people free themselves from the limiting beliefs holding them back and preventing them from living the life they always wanted. Besides being an RTT Practitioner, Dua is also an ESL teacher and a federally accredited interpreter in Canada. The thing Dua takes most pride in is being a mother of four wonderful children.

Connect with them at Dua

https://www.liberatedyouhypno.com/

www.designyourbodyacademy.com

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Ep. 38 Controlling Your Mind - Overcoming Limiting Beliefs for Fitness, Health and Nutrition

Ep. 38 Controlling Your Mind - Overcoming Limiting Beliefs for Fitness, Health and Nutrition

Coach Cailah Brock