Ep. 210: How to Prevent -- and Overcome -- a Hashimoto’s Flare-Up!
Description
Tired of unpredictable Hashimoto’s flare-ups? This empowering podcast episode helps you break the cycle of exhaustion and frustration.
🎧 In this episode, you’ll learn:
What can trigger a flare
How to spot early warning signs
Tips to calm symptoms and bounce back
Learn real strategies to prevent and manage flares and take back control of your thyroid health!
LEARN MORE
You can learn more about the topic from Paloma:
How To Survive A Hashimoto's Flare‑Up (YouTube)
https://www.youtube.com/watch?v=sFjw65c7yOQ
5 Common Triggers of Hashimoto's Flare‑Up
https://www.palomahealth.com/learn/triggers-hashimotos-flare
How to Manage an Autoimmune Disease Flare Up
https://www.palomahealth.com/learn/managing-an-autoimmune-flare-up
Stress 101: How to Avoid a Flare‑Up
https://www.palomahealth.com/guides/stress-guide
What Does A Hashimoto's Attack Feel Like?
https://www.palomahealth.com/learn/hashimotos-attack
ABOUT PALOMA HEALTH
Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Become a Paloma Member:
https://www.palomahealth.com/pricing-hypothyroidism
Paloma Complete Thyroid Blood Test Kit:
United States
