Ep. 248 - A Simple Practice That Can Transform Your Relationship
Description
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The Power of Gratitude in Marriage
Gratitude isn’t just about saying “thank you” when things go right—it’s a powerful way to deepen connection, reduce defensiveness, and strengthen teamwork in your relationship. In this short and heartfelt Thanksgiving episode, Michelle shares how practicing gratitude can transform your marriage, especially during stressful seasons like the holidays.
You’ll learn:
- What gratitude really means (and what it’s not)
- Why expressing appreciation lowers defensiveness and builds connection
- How gratitude helps couples repair faster after conflict
- Simple daily gratitude practices that bring you and your partner closer
- What to do if gratitude feels hard right now
If you’ve been struggling to feel grateful because resentment or disconnection have taken root, this episode will help you start shifting your energy toward healing and reconnection.
Resources mentioned:
- Conflict to Connection Guide
– Gain clarity so you can confidently communicate your needs - Book a Clarity Call
– Get personalized support to restore connection and improve communication in your marriage
Thanks for listening!
Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!
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Additional Resources:
- Ready to put a stop to the arguments in your marriage? Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)
- Want to handle conflict with more confidence? Download this free workbook!
- Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!



