Ep. 277: Giving Thanks with an Esselstyn Family Q&A
Description
Rip, Jane, Brian, Ann and Essy all gather for a heartwarming and informative Q&A session that celebrates the importance of plant-based nutrition, especially around the holiday season.
In this episode, you’ll discover:
- Insights from Dr. Esselstyn on preventing and reversing heart disease through nutrition.
- The incredible benefits of leafy greens and nitric oxide for cardiovascular health.
- Inspiring stories from the Esselstyn Foundation’s mission to educate and empower communities toward healthier choices.
- Thoughtful reflections on daily habits and the role of compassion in dietary decisions.
Join us as we explore how to embrace a PLANTSTRONG lifestyle and make choices that nourish not only our bodies but also our sense of community and well-being.
Watch the Original Full Episode on YouTube (from September 2023)
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