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Ep. 28: Coping with Grief & Loss

Ep. 28: Coping with Grief & Loss

Update: 2021-02-11

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Description

In this episode I:

- Discuss stages of grieving

- How to get through the trauma of loss and things you can do to heal from those emotions.

Have you joined my community yet?

Follow me IG @gpatelcounseling or join my Traumatic Transformations: Trauma-Informed & Consciously Living community of people who are thriving and living intentionally

Other resources mentioned in the episode :

- Free Self- Compassion Guide I have created to help you get unstuck.

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Ep. 28: Coping with Grief & Loss

Ep. 28: Coping with Grief & Loss

Gunjani Patel-Oza