DiscoverThe Escalate PodcastEp. 29 - How sequence learning affects your deadlift
Ep. 29 - How sequence learning affects your deadlift

Ep. 29 - How sequence learning affects your deadlift

Update: 2025-08-13
Share

Description

This was actually such a fun episode to film. I got to flex my motor learning and motor control muscles here and explain how we can use concepts from laboratory tests on sequence learning and incorporate them into motor imagery / visualization techniques in practice. Hope you all enjoyed it too! My Instagram and Escalate's InstagramAthlete Inquiriesescalatestrength.com#continueclimbing

Comments 
loading
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ep. 29 - How sequence learning affects your deadlift

Ep. 29 - How sequence learning affects your deadlift

Escalate Training, LLC.