10 Things I Quit (and now I feel better than ever—do I 💜 middle age?!)

Ep. 438: How to *Actually* Take Action In 3 Simple Steps

Ep. 437: Momentum: How To Find It (and keep it!)

Ep. 436: Work Smarter, Not Harder? NOPE. Here's your new (better!) way!

Ep. 435: Three Simple Ways to Change Your Life (That You Can Start Doing Today!)

Ep. 434: What to Do About Your Fear (And How to Move Beyond It!)

Ep. 433: Easy Ways to Find Motivation! (So You Can Get Going!)

Ep. 432: How to Keep Going when Doing So Feels Hard

Ep. 431: Transform your Life with Gentle Productivity over Hustle

Ep. 430: Practicing Radical Self Belief (and creating a container of safety for YES)

Ep. 429: Creating a Say Yes Lifestyle (with 6 steps to help!)

Ep. 428: The Pivotal Yes (yeses that have made the biggest difference in my life)

Ep. 427: Saying Yes to Saying No (and How to Do It)

Ep. 426: The Foundation of Saying Yes

Ep 425: Raise Your Hand Say Yes is Back! What Yes Are You Hungry For?

Ep. 424: Did my 2023 Revival work? (Asterisks & Pep Talks included!)

Ep. 423: Elise Cripe on Quitting the Internet (!!)

EP. 422: Healing at the Speed of Snail: My 8-Month Break (and What's Next)

EP. 421: How Are You Evolving? (Plus: What's going on with this podcast?!)

A Scrappy Year of No Update, Grown-Up Gap Year is Here, Nutella, and OMG All my Learning!