Discover how to stop self-sabotaging and transform your life after 45 with holistic health coach Michelle Ward's powerful story of personal transformation. In this raw and honest conversation, we explore the hidden patterns that keep us stuck and the practical steps to break free. Michelle shares her journey from struggling with fertility issues and unhealthy relationships with food to becoming a certified holistic health coach helping women rediscover their vitality.

We discuss:

• Breaking free from self-sabotaging behaviors

• The truth about nutrition and mindset after 45

• How to reprogram limiting beliefs

• Simple steps to start your transformation today

• Why it's never too late to change your life Perfect for women over 45 who are ready to stop the cycle of self-sabotage and step into their power.

Michelle proves that with the right tools and support, you can create lasting change at any age. Michelle Ward, MS, CHC 972-342-6498 Elanvital-Coaching.com

Ready to transform your life? Watch now to learn how to overcome self-sabotage and create the vibrant, healthy life you deserve. #SelfSabotage #PersonalGrowth #WomenOver45 #HolisticHealth #Transformation #MindsetShift #HealthCoaching #StraightTalk