Ep. 48 Mom Rage and How to Have Tea with Your Emotions with Motherhood Coach Emma
Description
Join Jen and Karlee as they speak with Motherhood Coach, Emma Rowbotham about big emotions in motherhood, why we have them and some ways to start processing them. Emma speaks about her own experiences with "Mom Rage" and how she helps other women work through it.
Topics we discuss:
-What is Matrescence and why does it lead to so many emotions
-Societal pressures on moms to not have any emotions
-Mom Rage and why it happens
-Guilt vs Shame
-Ways to process emotions and why they aren't bad (Name it to Tame it)
-Fishtank of Motherhood Analogy
Emmas Details:
We want to hear from you!
Please ask us any questions or provide topic suggestions that you want to hear more about. Remember that nothing is off limits, we are here to talk about anything and everything including what society deems as shameful. You can leave a comment here, send us a DM on Instagram @thefriendlymomsclub or email us at thefriendlymomsclub@gmail.com
Disclaimer:
We are not medical experts. Although Karlee is a registered nurse we are not part of your health care team. Any content that we talk about is purely based on our own opinion and experiences. Please seek out your primary healthcare provider with any concerns you may have.
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