Ep. 61: Real Physicians, Real Results: Redefining Midlife- How Dr. Beckie Found Strength, Energy, and Confidence at 54

Ep. 60: 15 Years, 15 Lessons

Ep. 59: Becoming An Empty Nester: Bittersweet Goodbyes and Beautiful Beginnings

Ep. 58: Pt: 2 - Hot Takes on Women’s Health Fads: What’s Worth Your Time (and What’s Total Garbage)

Ep. 57: Pt: 1 - Hot Takes on Women’s Health Fads: What’s Worth Your Time (and What’s Total Garbage)

Ep. 56: Fat Loss Made Simple

Ep. 55: Escaping the Busyness Trap: How Physicians Can Reclaim Time & Energy

Ep. 54: Bone Density, Fat Loss & Weighted Vests—What the Evidence Really Says

Ep. 53: Life, Death, and the Perspective Shift I Gained Through Being A MAID Provider

Ep. 52: Nutrition Tracking Without the Guilt: Finding Food Freedom as a Woman Physician

Ep. 51: Science Snack #6: Menopause, Muscle, and How To Manage Changes

Ep. 50: The Secrets To Building A Kick Ass Fitness Routine For Busy Women Physicians

Ep. 49: Longevity & Running with Coach Tristan Simmonds, BHk

Ep. 48: Physician-Tested Fitness Hacks: What Real Women Doctors Do to Stay Consistent

Ep. 47: Flexing Your Happiness Muscle with Dr. Gillian Mandich

Ep. 46: Upgrade Yourself: Living by Your Values, Not Your Resume with Dr. Marie Claire Bourque Part 2

Ep. 45: Upgrade Yourself: Living by Your Values, Not Your Resume with Dr. Marie Claire Bourque Part 1

Ep. 44: Science vs. Social Media: What the Evidence Actually Says About Muscle, Nutrition & Aging in Women

Ep. 43: Media, Misinformation, Menopause Pt. 2: Living Stronger, Longer, and Fearlessly with special guest Melissa Grelo

Ep. 42: Media, Misinformation, and Menopause: How To Live Stronger, Longer, And Fearlessly with Melissa Grelo