Hello and welcome to episode 5 of Mind Bloom!

Stay with Marina Gee as she breaks down her thought process and emotional progression towards the definitive fields of inquiry and advocacy of this podcast: breast cancer awareness and mental health advocacy.

Stick around for a gripping conversation with Lena Lang, professional communication coach and Asia-based nomad extraordinaire, while she walks us through the vital steps that help turn a difficult conversation into a healthy and proactive dialogue. Learn more on how to become an effective public speaker and communicator, as well as on how to advocate for yourself and ask for what you need, not what others need. 

You can find Lena Lang at:

www.facebook.com/lenalangcoaching

www.instagram.com/lenalangcoach 

www.lenalangcoaching.co

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Music score by SirGeeOh https://soundcloud.com/sirgeeoh  

Marina Gee gets her daily inspiration from mentors like Brene Brown, Glennon Doyle, Oprah, Pema Chödrön, Deepak Chopra, and Sharon Salzberg.

DISCLAIMER: The content provided by Mind Bloom is NOT intended to be a substitute for medical advice, diagnosis or treatment. Never disregard professional medical advice or delay seeking medical treatment because of any content referenced or authored by @mindbloomyou.