Ep. 5 - AFFIRMATIONS: Waste of Time or Powerful Tool?
Description
When you hear the term affirmation, perhaps you think it’s a far out new age idea,
But in actual fact, they are a very effective tool for creating change, and there's actual neuroscience to show this
I'll show you some of this, in this episode!
CONNECT WITH COACH JON:
NUTRITION: https://www.freedomnutritioncoach.com
MENTORSHIP: https://www.jonmclernon.com
YOUTUBE: https://freedomnutrition.rocks/YouTube
CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book
PODCAST: https://freedomnutrition.rocks/btba-podcast
TWITCH: https://www.twitch.tv/coachjonpodcasts
TWITTER: https://twitter.com/coachjonpodcast
INSTAGRAM: https://www.instagram.com/coachjonpodcasts
LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/
FACEBOOK: https://www.facebook.com/canadianomad/
United States
