DiscoverThe Poehlmann Fitness ShowEp. 501: 3 Myths to Avoid if You Want to Lose Fat Without Wasting Your Time
Ep. 501: 3 Myths to Avoid if You Want to Lose Fat Without Wasting Your Time

Ep. 501: 3 Myths to Avoid if You Want to Lose Fat Without Wasting Your Time

Update: 2024-06-12
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In this episode of The Poehlmann Fitness Show, Adam discusses three myths you need to avoid if you want to lose fat without wasting your time. 


Do you have any questions for Adam? Give him a follow on instagram. Every Sunday Adam will post a question box on his instagram story. That is your green light to ask any questions you may have regarding health, fitness, nutrition, life, etc. heck, ask whatever you’d like!


You can find Adam and Poehlmann Fitness on instagram, Facebook, or the web.

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Ep. 501: 3 Myths to Avoid if You Want to Lose Fat Without Wasting Your Time

Ep. 501: 3 Myths to Avoid if You Want to Lose Fat Without Wasting Your Time

Adam Poehlmann