Ep. 509: Should You Lose Fat or Build Muscle First?

Update: 2024-08-26

Description

In this episode of The Poehlmann Fitness Show, Adam answers a question about choosing a fat loss or muscle building goal first.

Do you have any questions for Adam? Give him a follow on instagram. Every Sunday Adam will post a question box on his instagram story. That is your green light to ask any questions you may have regarding health, fitness, nutrition, life, etc. heck, ask whatever you’d like!

You can find Adam and Poehlmann Fitness on instagram, Facebook, or the web.

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