DiscoverThe Strong AF x Well-Conditioned ShowEp. 56 - Rotational Power With Dr. Mike
Ep. 56 - Rotational Power With Dr. Mike

Ep. 56 - Rotational Power With Dr. Mike

Update: 2025-05-28
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On this week's episode of the Strong AF Show, I sat down with Dr. Mike to discuss programming rotational power work.


Watch this podcast on YouTube here.


Dr. Mike can be found at:


IG


Join the VIP list for my brand-new Functional Conjugate Programming Specialist Certification Here.


Tune in and enjoy!


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🤝 Connect with Jason
🎥 270k on YouTube
🧑🏼‍💻 www.jasonbrowncoaching.com
📲IG @jasonbrowncoaching


 


Thanks for tuning in—see you next time! 💪

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Ep. 56 - Rotational Power With Dr. Mike

Ep. 56 - Rotational Power With Dr. Mike

Jason Brown Coaching