In Today’s Episode: What’s Really Keeping You Stuck?
Join us as host Cody Isabel, cognitive neuroscientist and founder of The Decision Lab, shares neuroscience-backed tools to uncover what’s truly blocking your progress in health, wealth, and relationships — and how to break free.

Key Takeaways from Today’s Episode:
-Why broad problems stay unsolved — and how to get specific so you can finally take action
-Three powerful frameworks (Five Whys, Story Checking, Logical Levels) to gain instant clarity
-How action and clarity feed each other to create unstoppable momentum

Questions We Answer in This Episode:
-How do you identify the real problem behind feeling stuck?
-What’s the fastest way to turn vague goals into clear, actionable steps?
-Are the stories you tell yourself keeping you from moving forward?

(0:00 ) Introduction to finding clarity and its significance
(1:35 ) Defining and exemplifying problems
(4:22 ) Cycles of clarity and the importance of action
(6:34 ) Tool 1: The five whys method
(9:25 ) Tool 2: Distinguishing objective and subjective realities
(15:07 ) Tool 3: Logical levels model and its application
(22:12 ) Inside the lab moments and the influence of expectations
(24:16 ) Audience Q&A, upcoming events, and expert interviews
(25:19 ) Closing and invitation for audience feedback