Ep. 72 - Mike Sell: Eating Only Chik-Fil-A for 16 Weeks, Losing 40 lbs, and Winning a Bodybuilding Competition

Ep. 71 - Empowering Diabetes Management: A Conversation with Lisa Rosan, Independent Diabetes Educator

Ep. 70 - Matt Chenard: Ice Baths and Setting Goals

Ep. 69 - Erin Lee DPT: CrossFit to Physical Therapy and Pelvic Floor Health

Ep. 68 - Katie Cotton: Hashimoto's, Insulin Resistance, and Hormone Therapy

Ep. 67 - Chuck Bennington: Gymnastics Course

Ep. 66 - Matt Della Valle: CrossFit Coaching Best Practices, 75 Hard, and Coffee

Ep. 65 - Pat Durante: Running 100 Miles under 24 Hours

Ep. 64 - Nathan Holiday: Learning, Deep Work, and Productivity

Ep. 63 - Robb Wolf: LMNT Electrolytes, Sacred Cow, and Sustainability

Ep. 62 - Tim Trainor: WHOOP

Ep. 61 Greg Everett on Being Tough

Ep. 60 - Perrin Behr: Training Think Tank & Remote Coaching

Ep. 59 - Kanna Local - The Noble Bear Salon

Ep. 58 - Gavin Young: The Phoenix & Sobriety

Ep. 57 - Addiction & CrossFit with Ryan Samson

Ep. 56 - 2020: A Year In Review

Ep. 55: Healthy Habits & Nutrition Q&A

Ep. 54 - Best Gifts For CrossFitters

Ep. 53: Modify, Modify, Modify